Obesity not only affects a person’s physical health but also has a significant impact on mental health. According to the World Health Organization, obesity is associated with an increased risk of developing mental health disorders such as depression, anxiety, and low self-esteem
Stress and mental health can be one of the causes of binge eating. When people experience stress, anxiety, or depression, they may turn to food as a way to cope with their emotions. Binge eating is a common symptom of many mental health conditions, including depression and anxiety, which can lead to excessive weight gain. Moreover, depression can be a cause of infertility in both men and women. In men, stress can lower testosterone levels and reduce sperm quality and quantity. In women, stress can disrupt the menstrual cycle, affect ovulation, and decrease the chances of conception.
Dr. Arush Sabharwal, a leading bariatric surgeon from the Surgical Center for Obesity and Diabetes (SCOD), emphasizes the importance of addressing mental health concerns in people with obesity. He states that obesity can lead to social isolation, negative body image, and poor self-esteem, all of which can contribute to the development of mental health disorders. He emphasizes that addressing these concerns is essential in managing obesity and improving overall well-being.
Nutritionist Kanak Agarwal believes that a holistic approach is necessary to manage obesity and associated mental health concerns. She states that a healthy diet and regular exercise can improve both physical and mental health. She also emphasizes the importance of seeking professional help, such as therapy or counseling, to address mental health concerns.
Both Dr. Sabharwal and Ms. Agarwal believe that addressing mental health concerns is an essential aspect of managing obesity. They emphasize the need for a multi-disciplinary approach to obesity management, which includes medical intervention, lifestyle changes, and mental health support.
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